04/11/2026

Repeats weekly 12 times

Be Active - AIMS Seated Yoga (11am – 12pm)11:00 am - 12:00 pmA gentle yoga session for people with neurological conditions, their carers and family members. The session begins and ends with relaxation, with low-intensity yoga movements in between. Movements are mainly seated, with optional standing poses for those able. Please bring water. Participation is donation based. Nobody is turned away if they cannot afford to contribute. CONTACT: 01224 820453 | ian.gourlay@youraims.org Zoom access code: 881 0351 4498

Be Active